Dieting
Well, my diet starts today. I'm beginning with a detox, just fruits and vegetables.
So, now my fridge is full of fruits and vegies. Apples, oranges, lettuce, cukes etc. I spent over $60 for all that! I'm actually eating grapefruit right now. I love grapefruit, and I have never put sugar on it in my life. Yuck.
Am going to drink more milk. I bought a gallon of skim milk when I got the vegies and stuff. I don't drink nearly enough, and with the history of osteoporosis in my family, I figure I better start.
I feel better today. Still got a bit of a thud by my eye, so I think it's allergies bothering me. I'll take something for it later. The meds I have make me sleepy.
It's a beautiful day out. Temps are at 22 above, which is so much better than the -30 and lower that we've had. Felt good when I ran to the store.
There's a bottle of Pepsi on my desk. Gah!
So, now my fridge is full of fruits and vegies. Apples, oranges, lettuce, cukes etc. I spent over $60 for all that! I'm actually eating grapefruit right now. I love grapefruit, and I have never put sugar on it in my life. Yuck.
Am going to drink more milk. I bought a gallon of skim milk when I got the vegies and stuff. I don't drink nearly enough, and with the history of osteoporosis in my family, I figure I better start.
I feel better today. Still got a bit of a thud by my eye, so I think it's allergies bothering me. I'll take something for it later. The meds I have make me sleepy.
It's a beautiful day out. Temps are at 22 above, which is so much better than the -30 and lower that we've had. Felt good when I ran to the store.
There's a bottle of Pepsi on my desk. Gah!
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good
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